Fat Free Friday Workout
This strength based Burst Bout is a doozy of a workout! got your strength based…
Get Rid Of Man Boobs
You’ll learn the 3 tiers of getting rid of man boobs forever. We’ve created a series
Fat Flush Workout
A tough but extremely rewarding body sculpting & fat loss training session.
Un-Fat Tuesdays Workout
Tuesday Burst Bout workout — It’s an awesome 9 exercise Burst that will focus
Fast & Fat Blasting Workout
You’re focusing on the Legs – Chest – Biceps. Please grab hold of your GymBoss Timer
No More Body Fat Friday
This Burst Bout is a super combination of Back, Shoulders & Triceps exercises.
Burst Bout Workout
This Burst Bout workout is an awesome Legs, Shoulders & Triceps exercise session.
Back To The Beach Workout
We’re working the Back, Chest & Biceps today and this is a prefect split training routine…
Monday Fat Blast Workout
James says one of the reasons he created the Burst Bout Fitness System is to help as many people