BBTV

  • Fat Free Friday Workout

    This strength based Burst Bout is a doozy of a workout! got your strength based…

  • Get Rid Of Man Boobs

    You’ll learn the 3 tiers of getting rid of man boobs forever. We’ve created a series

  • Fat Flush Workout

    A tough but extremely rewarding body sculpting & fat loss training session.

  • Un-Fat Tuesdays Workout

    Tuesday Burst Bout workout — It’s an awesome 9 exercise Burst that will focus

  • Fast & Fat Blasting Workout

    You’re focusing on the Legs – Chest – Biceps. Please grab hold of your GymBoss Timer

  • No More Body Fat Friday

    This Burst Bout is a super combination of Back, Shoulders & Triceps exercises.

  • Burst Bout Workout

    This Burst Bout workout is an awesome Legs, Shoulders & Triceps exercise session.

  • Back To The Beach Workout

    We’re working the Back, Chest & Biceps today and this is a prefect split training routine…

  • Monday Fat Blast Workout

    James says one of the reasons he created the Burst Bout Fitness System is to help as many people