Monthly Archives: August 2012

Rapid Fat Burning Burst Bout – Take Your Time But Hurry Up Workout

Cardio Workout for Fast Weight Loss… by James Villepigue The main objective of today’s cardio based Burst Bout, is to keep a constant pace for the 1 minute duration. I’d much rather you use a moderate and steady pace during each Burst than a combination of super fast mixed in with a moderate speed. This …

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Burn Fat Fast Workout – The Burst In-Between

Beach Body Workout for Fast Fat Loss… by James Villepigue Burst Bouters, Here’s today’s strength based Burst Bout. On Monday we began with the legs and ended with the legs. Today we’re going to shuffle those muscles by starting with the back. The back muscles are the second largest group of muscles in the body, so stimulating …

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Burn The Fat & Build Some Muscle Burst Bout

Another Quick Body Sculpting Workout…By James Villepigue Hello Burst Bouters, You ready for Wednesday’s strength based Burst Bout? Let’s do it… You’re going to be focusing on upper body today, as you’ll be focusing more on the legs during Friday’s Burst Bout. Before we get in to today’s strength based Burst Bout, I want to …

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Rapid Weight Loss Burst Bout -Burst Bout-Hot Beach Buns Workout

Another Fat Burning Body Sculpting Workout…By James Villepigue Welcome to Wednesday’s Burst Bout Workout, I’ve got an awesome workout that’s gonna turn those buns of veal into buns of steel. The glutes are some of the strongest muscles in your body, but they are seriously neglected by most people. Everyone wants a nice read end, …

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Rapid Weight Loss Workout – Ripped & Beach Ready

Another Rapid Weight Loss Workout…By James Villepigue A Good Friday To You, Burst Bouters, Here’s today’s Burst Bout. We’re doing a solid combo of upper and lower body exercises for a lean and seriously toned physique. Please set your GymBoss Timer to 45 seconds work with 15 seconds of rest.

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Bye Bye Body Fat Workout

Another Rapid Fat Burning Workout…By James Villepigue Hi Once Again, Burst Bouters. Here is your Wednesday Burst Bout Workout… Please set your GymBoss Timer to 30 seconds of work and 10 seconds of rest – Yep, we’re going to be working hard and resting little, which is definitely not easy, but it’s going to burn …

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Navy SEAL Workout – Become One Tough SOB

Navy SEAL Workout… by James Villepigue Let’s cut right to the chase.  Navy SEAL’s are some of the fittest, toughest and bad ass sons of guns on the planet.  Some were born of above average genetics and an extraordinary warrior mind-set, but many were literally transformed into fierce and incredible physical specimens through the official …

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Exotic Dancer Workout – Custom Tailored Fitness for Dance Professionals

Exotic Dancer Workout – WorkoutsInc An exotic dancer’s income depends on more than just physique; it has to do with grace of motion, eloquence, and seductive movements. Everyone knows how hard it is to maintain really low percentages of body fat, but haven’t the faintest idea how difficult it is to stay sexy for hours …

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The Biggest Fitness Event In The World – Featuring Gaspari Nutrition!

Hello Top Fat Loss Trainer Fans. the 2012 Arnold Classic; the largest fitness event in the world is happening this weekend…And Gaspari will be giving away over $10,000 in MyoFusion and Real Mass Probiotic Series, Vasotropin and Anatropin. Join the #1 sports supplement company, Gaspari Nutrition, as they will be broadcasting LIVE to the company’s Facebook …

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The Artist Workout – An Exercise Program Designed for Atrists

All too often creative intellects forget about and neglect the body, even though it’s through the limbs, eyes, and hands that art is manifested. Tragically, they prefer to focus only on the abstract expressions of soul, vision, emotions, and let the body go in the process. WorkoutsInc approaches exercising like an art form, and we’ve …

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